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A batch of the best highlights from what Nathan's read, .

In America, roughly 15 per cent of jobs are destroyed every year; and roughly 15 per cent created.

The Rational Optimist

Matt Ridley

This email goes to everyone (if they are relevant to your offer!). It frames the product you will be promoting downstream, gives context, and calls out ONLY THE PEOPLE WHO ARE INTERESTED — where they are called to explicitly raise their hand to be included.

Email Marketing Course — Earn Customers & Make Superfans

tinylittlebusinesses.com

Heart rate variability is determined by the time between heart beats, known as RR intervals.

Heart Rate Variability | the Ultimate Guide to HRV | WHOOP

whoop.com

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