Join 📚 Izzy's Highlights

A batch of the best highlights from what Izzy's read, .

Not until the second to last paragraph do they mention the real story: that transit *including* risk of being the victim of a crime* is TEN times safer than driving. https://t.co/D8X7RoweaJ ![](https://pbs.twimg.com/media/F3BBs5CaAAAS_p9.jpg)

Tweets From Bella Chu

@bellachu10 on Twitter

On the surface, Caplan wrote, he and his white neighbors shared a vague, unsettling sense that things would somehow be different, less manageable, less familiar.

Chocolate City

Chris Myers Asch, George Derek Musgrove

In a wide range of controlled studies, writing about one’s inner experiences led to a drop in visits to the doctor, improved immune systems, and reductions in distress. Students who wrote about emotional topics showed improvements in their grades, professionals who had been laid off found new jobs more quickly, and staff members were absent from work at lower rates. The most amazing thing about these findings is that they didn’t rely on input from others. No one had to read or respond to what these people wrote down—the benefits came just from the act of writing.

Building a Second Brain

Tiago Forte

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