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Second, I looked at my clients’ dysfunctional behaviors. “What is the dialectic here? What is the functional opposite of these behaviors?” The opposite of dysfunction, I decided, is wisdom. Hence the concept of wise mind, which very quickly became entrenched in the mindfulness skills of DBT.
Building a Life Worth Living
Marsha M. Linehan
This is true: It’s hard to cheat an honest person.
Excellent Advice for Living
Kevin Kelly
To be criticised is never pleasant. It is rarely a good day when we have to read an unflattering social media post about ourselves, when we are given harsh feedback on a project or hear that we are being gossiped about by strangers.
However, the question of how much criticism needs to hurt depends on something which has nothing to do with the specific attack we happen to face: how much we happen to like ourselves.
How to Take Criticism -
theschooloflife.com
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