Join 📚 Claudia's Highlights
A batch of the best highlights from what Claudia's read, .
We often think that we might be helping those we love by not talking about the pain and sorrow. But experience suggests that talking directly about what people are feeling is comforting. It let’s us know our feelings are real and visible. It validates our suffering.
How to Comfort Someone Who Is Hurting
Bruce Lambert
91. Human mood and well-being are heavily influenced by simple things: Exercise, good sleep, light, being in nature. It’s cheap to experiment with these.
100 Tips for a Better Life – Ideopunk
ideopunk.com
“A dream that is not interpreted is like a letter that is not read. And come and see. If one does not remember it, it is as if one had never known it. Therefore whoever forgets a dream and does not know it, will not benefit from its fulfillment."
ZOHAR I, 199B-200A
Kabbalah and the Power of Dreaming
Catherine Shainberg
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