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At other levels, while each individuality is maintained, it rides the wavelike formations of consciousness. It is everywhere at once, and the units of consciousness that make up your cells know the positions of all other such units, both in time and in space. In the beginning, then, these units operated both as identities or particles, and as waves. The main concentration was not yet physical in your terms. What you now think of as the dream state was the waking one, for it was still the recognized form of purposeful activity, creativity, and power. The dream state continues to be a connective between the two realities, and as a species you literally learned to walk by first being sleepwalkers. You walked in your sleep. You dreamed your languages. You spoke in your dreams and later wrote down the alphabets — and your knowledge and your intellect have always been fired, sharpened, propelled by the great inner reality from which your minds emerged.

Dreams, “Evolution,” and Value Fulfillment, Volume One

Jane Roberts

By meditating, one realizes the ever-changing nature of one's thoughts, which in turn leads one to contemplate the impermanence of all things. For the Buddhist the continuity of human life is an illusion, whereas the self is a succession of ideas and experiences. One can obtain inner peace only by letting go of the illusion of continuity and accepting the ceaseless pace of change.

Time Journeys

Paul Halpern

Through theatre games, Spolin teaches us to put our attention fully on something or someone, and then respond from our inner impulse. In this way we experience the extemporaneous energetic emergence of the intuitive. And through the intuitive, transformation is possible. Spolin: Through spontaneity we are re-formed into ourselves. It creates an explosion that for the moment frees us from handed-down frames of reference, memory choked with old facts and information and undigested theories and techniques of other people’s findings.

Can Improvisation Change Your Life?

Psychology Today

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