Join 📚 Claudia's Highlights
A batch of the best highlights from what Claudia's read, .
91. Human mood and well-being are heavily influenced by simple things: Exercise, good sleep, light, being in nature. It’s cheap to experiment with these.
100 Tips for a Better Life – Ideopunk
ideopunk.com
We often think that we might be helping those we love by not talking about the pain and sorrow. But experience suggests that talking directly about what people are feeling is comforting. It let’s us know our feelings are real and visible. It validates our suffering.
How to Comfort Someone Who Is Hurting
Bruce Lambert
It is the battle between two tremendous forces in the human mentality, one seeking fulfillment of primal urges at easy levels; the other seeking total integration of the personality at levels of its higher aspiration.
Creative Vision in Artist and Audience
Richard Guggenheimer
...catch up on these, and many more highlights
Readwise