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A batch of the best highlights from what Claudia's read, .
In our attempt to feel secure, we try to control our external environment. But in this place, there is no room for the unknown, for freedom, for magic.
Objects & Attachment: The Illusion of Security
holisticism.com
By meditating, one realizes the ever-changing nature of one's thoughts, which in turn leads one to contemplate the impermanence of all things. For the Buddhist the continuity of human life is an illusion, whereas the self is a succession of ideas and experiences. One can obtain inner peace only by letting go of the illusion of continuity and accepting the ceaseless pace of change.
Time Journeys
Paul Halpern
91. Human mood and well-being are heavily influenced by simple things: Exercise, good sleep, light, being in nature. It’s cheap to experiment with these.
100 Tips for a Better Life – Ideopunk
ideopunk.com
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