A batch of the best highlights from what Christian's read, .
The ASM aims for the following development: (1) one should discover it's fun to move; (2) one should become an all-round, good mover; (3) this good mover will develop into an athlete; (4) this athlete will specialize in one sport; and (5), finally, the athlete will develop into a specialist within his/her sport.
The Athletic Skills Model
René Wormhoudt, Geert J.P. Savelsbergh, Jan Willem Teunissen, Keith Davids
One lesson I take away from my experience disowning these various unpleasant feelings—the tension in my jaw from overcaffeination, the tooth pain, the anxiety—is the paradox of control. All three feelings, in their initial, annoying persistence, proved that they were not under my control—indeed, if anything, they were controlling me! And, according to the Buddha’s conception of “self,” my lack of control over them in turn proved that they were not part of my self. But once I followed that logic—quit seeing these things I couldn’t control as part of my self—I was liberated from them and, in a certain sense, back in control. Or maybe it would be better to put it this way: my lack of control over them ceased to be a problem.
Why Buddhism Is True
Robert Wright
Virtue is multifaceted for Smith, but his big three are prudence, justice, and beneficence. These are the traits that make us lovely and that in turn make us respected and admired by those around us—the traits that make us loved. What does Smith mean by prudence, justice, and beneficence? For Smith, prudence means, in modern terms, taking care of yourself, justice means not hurting others, and beneficence means being good to others.