Join 📚 Christian Champ's Highlights
A batch of the best highlights from what Christian's read, .
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Python for Informatics
Charles Russell Severance
The other radical idea I put forth in my first book was that movement variability is an injury prevention mechanism. Counterintuitively, being inconsistent and not having “perfect form” every time is a good thing! Not only does it give us more options for solving movement problems it also seems to reduce the stresses we put on our body, decreasing the likelihood we are going to hurt it.
Learning to Optimize Movement
Rob Gray
Sit still. Be present and notice your surroundings. Try not to be drawn into the past or the future. Enjoy this moment and feel what it’s like to be alive.
The Lost Art of Good Conversation
Sakyong Mipham
...catch up on these, and many more highlights
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