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I can then go on to educate and say that’s actually a good pain. That pain signifies that your tissues are becoming more resilient. Healthy. Healthier and more resilient tissues mean less pain for you because the fitter you are, the fewer things are perceived as threat.
How to Communicate With People in Pain
zaccupples.com
You don’t need to predict the future. Just choose a future—a good future, a useful future—and make the kind of prediction that will alter human emotions and reactions in such a way that the future you predicted will be brought about. Better to make a good future than predict a bad one.”
Prelude to Foundation
Isaac Asimov
For a performer, gaps do not look wide, opponents don’t look near, and pitches don’t look fast. Instead, performers see pass-through-ability in a gap, tackle-ablity of an opponent and hit-ability of a pitch. Perception of opportunities for action not just physical properties. This, in turn, is why the perception changes based on an athlete’s ability and the difficulty of a task.
How We Learn to Move a Revolution in the Way We Coach Practice Sports Skills
Rob Gray
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