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Remember Feynman’s insight: you are the easiest person to fool. Don’t deceive yourself about your lack of self-deception. Taleb, who has surveyed the territory of self-deception in a trio of books, quotes a Venetian proverb in his 2012 book, Antifragile: “The sea gets deeper as you go further into it.” The more you know, the more you realize how much there is to know. You really don’t have to pretend to know everything. Admitting ignorance can be bliss.
How Adam Smith Can Change Your Life
Russ Roberts
The Constraints Matrix Developing a constraints matrix is essentially akin to putting all the tools in a coaching toolbox down on paper into a structured framework. It is comprised of a list of potential constraints that can be manipulated in practice (categorized into individual, environment, and task), the levels of the constraint that can be used, and the potential affordance or movement solution they might invite.
Learning to Optimize Movement
Rob Gray
According to Jung, it is impossible to achieve intellectual understanding of the psyche and derive from it a technique that we can use in psychotherapy. As he saw it in his later years, the psyche is not a product of the brain and is not contained in the skull; it is the creative and generative principle of the cosmos (anima mundi).
Holotropic Breathwork
Stanislav Grof, Christina Grof
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