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Yongey Mingyur Rinpoche, a meditation teacher in the Tibetan Buddhist tradition, has said, “Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.” What he meant is that if you want to liberate yourself from the parts of the mind that keep you from realizing true happiness, you have to first become aware of them, which can be unpleasant.
Why Buddhism Is True
Robert Wright
The greatest killer of happiness is comparison. If you must compare, compare yourself to you yesterday.
Excellent Advice for Living
Kevin Kelly
First, always ask for what you want. Works in relationships, business, life.
Excellent Advice for Living
Kevin Kelly
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