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LEADERS LEAD WHEN THINGS ARE GOING BAD, TEAMS ARE LOOKING FOR EVEN MORE LOYALTY, COMMITMENT, AND DECISIVENESS FROM THEIR LEADERS.
Trillion Dollar Coach
Eric Schmidt, Jonathan Rosenberg, Alan Eagle
How Do You Breathe?
Consider the following questions:
Where do you feel physical movement in your body as you breathe?
Do you regularly hold your breath?
Can you hear your breath?
How often are you aware of your breath, either in panic or in joy?
Are there people who affect your breath? Do they either stop you breathing or enhance your breath?
Are there situations when you know your breath will fail you?
Are there environments that block your breath?
If you have been able to answer any of these questions, you already know a great deal about your breath and its habitual problems.
Try to monitor your breath over a few days to get a clearer knowledge of its strengths and weaknesses, and then return to these crucial questions. Examine each question and explore with me the consequences and meanings of your answers.
Where Do You Feel Physical Movement in Your Body as You Breathe?
The Second Circle
Patsy Rodenburg
Skills are information-driven, have a clear purpose, and involve deciding between different available affordances. I would define an action capacity as a physical or psychological ability that influences the field of affordances for a given task. They influence the number of invitations we receive and determine the location of our action boundaries.
Learning to Optimize Movement
Rob Gray
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