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An optimal movement solution is one that optimally satisfies the current constraints imposed on an individual performer.
How We Learn to Move a Revolution in the Way We Coach Practice Sports Skills
Rob Gray
There is a simple premise to this book: that while the modern world often turns its back on this kind of illogic, it is at times uniquely powerful. Alongside the inarguably valuable products of science and logic, there are also hundreds of seemingly irrational solutions to human problems just waiting to be discovered, if only we dare to abandon standard-issue, naïve logic in the search for answers.
Ray Dalio has a very useful concept called believability, where the protocol is basically you’re supposed to shut up and not debate when you’re talking with a higher believability person.
Singaporeans have a shorter version: DTYFHTF. Or “Don’t Teach Your Father How To Fuck.”
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