Join 📚 Christian Champ's Highlights
A batch of the best highlights from what Christian's read, .
In principle, you can describe much of mindfulness meditation this way—as depriving modules of the positive reinforcement that has given them power. Because often when you mindfully observe feelings, you’re keeping the module that generated them from getting some sort of reward.
Why Buddhism Is True
Robert Wright
People, in general, are terrible at valuing their time, perhaps because for most people monetary compensation for one's time is so detached from the event of spending one's time. Most time we spend isn't like deliberate practice, with immediate feedback.
Invisible Asymptotes
Eugene Wei
The secret to making the list of six questions work without seeming awkward is in understanding that the person you meet will feel every bit as awkward as you. That person wants to talk about something interesting and to sound knowledgeable. Your job is to make that easy. Nothing is easier than talking about one’s self. I would go so far as to say that 99 percent of the general public love talking about themselves. When you ask a stranger a personal question, you make that person happy. Your question relieves the stress of awkward silence and gets the conversation moving. Best of all, it signals that you have interest in the stranger, which most people interpret as friendliness and social confidence, even if you’re faking it. And faking social confidence leads to the real thing over time.
How to Fail at Almost Everything and Still Win Big
Scott Adams
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