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A batch of the best highlights from what Christian's read, .
What problem are we trying to solve here? What is our goal with Nutrition 3.0?
I think it boils down to the simple questions that we posited in chapter 10:
1. Are you undernourished, or overnourished?
2. Are you undermuscled, or adequately muscled?
3. Are you metabolically healthy or not?
is only the weakest and most superficial of mankind who can be much delighted with that praise which they themselves know to be altogether unmerited. A weak man may sometimes be pleased with it, but a wise man rejects it upon all occasions. To be loved without being lovely—to be praised without being praiseworthy—is a temptation for the weak and foolish person, not the wise one. Smith is encouraging us to strive for harmony between our inner self and our outer self. We may be tempted at times to be loved without actually being lovely. The wise man, says Smith, avoids that temptation.
How Adam Smith Can Change Your Life
Russ Roberts
Gregory Bateson has defined information as “differences that make a difference.”
Prometheus Rising
Robert Anton Wilson
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