Join 📚 Christian Champ's Highlights
A batch of the best highlights from what Christian's read, .
Your success in life depends on your ability to make good decisions. Your happiness depends on your ability to not care about the outcomes.
Tweets From Naval
@naval on Twitter
The Logical Flow of the CLA Start with a Problem. To most effectively apply the CLA, we need to start with a problem: something we don’t like about the athlete’s current movement solution. The two main reasons we might want to change an athlete’s movement solution are: (i) it is resulting in sub-optimal performance outcomes and/or (ii) it has the potential to cause injury. If neither of these is an issue, then we should leave it alone! As my father used to say “There is more than one way to skin a cat” (aka embrace the bliss of motor abundance). We don’t want to suppress individuality and authenticity in the name of orthodoxy.
Learning to Be an “Ecological” Coach
Rob Gray
ONLY COACH THE COACHABLE THE TRAITS THAT MAKE A PERSON COACHABLE INCLUDE HONESTY AND HUMILITY, THE WILLINGNESS TO PERSEVERE AND WORK HARD, AND A CONSTANT OPENNESS TO LEARNING.
Trillion Dollar Coach
Eric Schmidt, Jonathan Rosenberg, Alan Eagle
...catch up on these, and many more highlights
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