Join 📚 Christian Champ's Highlights

A batch of the best highlights from what Christian's read, .

Timing in strategy cannot be mastered without a great deal of practice. Timing is important in dancing and pipe or string music, for they are in rhythm only if timing is good.

The Book of Five Rings

Miyamoto Musashi

Pain is warning signal The best explanation I’ve seen to simplify how pain works comes from Adriaan Louw in his book Therapeutic Neuroscience Education and.14 Louw compares how pain works in your body and brain to a burglar alarm in your house. If someone tries to break into your house, the alarm goes off. The alarm warns you of danger. Pain works the same way. It warns you that something MAY be dangerous or threatening.

All Gain, No Pain

Bill Hartman

In the warrior tradition of Shambhala, conversation is related to windhorse. Wind is the notion of movement, energy, and expanse. Horse is the notion of riding that energy. The image of windhorse represents being brave and connecting to the inherent power of life. Good conversation is knowing what to accept and what to reject, and engaging with kindness and compassion, which are the seeds of happiness because they take us beyond ourselves.

The Lost Art of Good Conversation

Sakyong Mipham

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