Join 📚 Christian Champ's Highlights

A batch of the best highlights from what Christian's read, .

The technology of TV had a remarkable ability to beckon people at specific times and then hold them enthralled for hours. Its creative commercials told them to acquire more technologies. They obeyed. I noticed that other bossy technologies, such as the car, also seemed to be able to get people to serve them, and to prod them to acquire and use still more technologies (freeways, drive-in theaters, fast food). I decided to keep technology to a minimum in my own life. As a teenager, I was having trouble hearing my own voice, and it seemed to me my friends’ true voices were being drowned out by the loud conversations technology was having with itself. The less I participated in the circular logic of technology, the straighter my own trajectory could become.

What Technology Wants

Kevin Kelly

What problem are we trying to solve here? What is our goal with Nutrition 3.0? I think it boils down to the simple questions that we posited in chapter 10: 1. Are you undernourished, or overnourished? 2. Are you undermuscled, or adequately muscled? 3. Are you metabolically healthy or not?

Outlive

Peter Attia, MD

“To care about people you have to care about people.”

Trillion Dollar Coach

Eric Schmidt, Jonathan Rosenberg, Alan Eagle

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