A batch of the best highlights from what Christian's read, .
You, as cook, eater and yo-yo dieter, change too. Over a lifetime, you acquire and cultivate skills. Sometimes you neglect and lose skills. Over years, you acquire and lose habits and learn and forget recipes. Over months, you adapt your eating to your changing exercise and work routines, experiment with different cuisines, and switch cereals. As you age and your health changes, you build in systems to deal with issues such as high cholesterol or diabetes. Over weeks you go grocery shopping and take out the garbage. Day after day, you ask yourself, what shall I eat today?
Tempo
Venkatesh Rao
In blame cultures, where people take more or less than 100% responsibility, we hear leaders and everyone else ask these questions: Who did it? Why did it happen? What is the root cause? Who participated in the chain of events that led to this? Who dropped the ball? Who’s going to fix it?
The 15 Commitments of Conscious Leadership
Jim Dethmer, Diana Chapman, and Kaley Klemp
enjoy the ride * Find joy in whatever you are doing, including ordinary tasks. * Look for ways to play. Play is essential to human growth. * Learning is enhanced when we lighten up. * Laughter is good medicine. * If something is not to your liking change your liking. * Give away smiles every day. * Do something just for the fun of it.