Join Life Lessons
A batch of the best highlights from what Shrishty's read, .
■ One of the most satisfying feelings is the feeling of making progress.
■ A habit tracker is a simple way to measure whether you did a habit—like marking an X on a calendar.
■ Habit trackers and other visual forms of measurement can make your habits satisfying by providing clear evidence of your progress.
■ Don’t break the chain. Try to keep your habit streak alive.
■ Never miss twice. If you miss one day, try to get back on track as quickly as possible.
■ Just because you can measure something doesn’t mean it’s the most important thing.
Atomic Habits
James Clear
The 2021 mental model for getting cash is very different from the 1976 mental model. That’s because new technologies and new business processes come together to offer a more efficient way for people to accomplish tasks.
High-reactive children raised in supportive environments are even more resistant than other kids to the common cold and other respiratory illnesses, but get sick more easily if they’re raised in stressful conditions. The short allele of the SERT gene is also associated with higher performance on a wide range of cognitive tasks.
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