Join Life Lessons
A batch of the best highlights from what Shrishty's read, .
Often the leaders end up doing a lot of the talking,
Improvement requires a delicate balance. You need to regularly search for challenges that push you to your edge while continuing to make enough progress to stay motivated. Behaviors need to remain novel in order for them to stay attractive and satisfying. Without variety, we get bored. And boredom is perhaps the greatest villain on the quest for self-improvement.
Atomic Habits
James Clear
FIGURE 3: There are three layers of behavior change: a change in your outcomes, a change in your processes, or a change in your identity.
Atomic Habits
James Clear
...catch up on these, and many more highlights