Join Life Lessons
A batch of the best highlights from what Shrishty's read, .
reengaging with the people and activities that populated our lives previously or by finding new people or experiences in which to invest our emotions and energies.
Emotional First Aid
Guy Winch Ph.D.
If he’s not clicking with a particular child, don’t force it; you want most of his early social experiences to be positive.
Stop promoting 2-3 hours of sleep☹️. Start glamorizing 7-8 hours of sleep at night. Stop comparing yourself with others🥲. Start your own journey and be unique. Stop pushing people to get married😮💨. Being single is not the end of the world. Stop working when you sick😷. No matter how much we finish our work, it will never end. Stop saying ‘yes’ to everything😣. It’s okay to start saying ‘no’ if you need time for yourself. Stop doubting yourself😅. Start trying, it’s okay to fail and redo again. Stop trying to hard to make people like us😔. Let go those toxic people and move on. Stop letting people to dominate you😕. You have power to control your life, do whatever it takes to own it.
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