Join Life Lessons
A batch of the best highlights from what Shrishty's read, .
And I answer, “I look for it.” You find time the same place you find spare change: in the nooks and crannies. You find it in the cracks between the big stuff—your commute, your lunch break, the few hours after your kids go to bed. You might have to miss an episode of your favorite TV show, you might have to miss an hour of sleep, but you can find the time if you look for it.
Show Your Work!
Austin Kleon
■ Meditation. After I pour my cup of coffee each morning, I will meditate for one minute. ■ Exercise. After I take off my work shoes, I will immediately change into my workout clothes. ■ Gratitude. After I sit down to dinner, I will say one thing I’m grateful for that happened today. ■ Marriage. After I get into bed at night, I will give my partner a kiss. ■ Safety. After I put on my running shoes, I will text a friend or family member where I am running and how long it will take.
Atomic Habits
James Clear
Studies have shown that, indeed, introverts are more likely than extroverts to express intimate facts about themselves online that their family and friends would be surprised to read, to say that they can express the “real me” online, and to spend more time in certain kinds of online discussions.
...catch up on these, and many more highlights
Readwise