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A batch of the best highlights from what Shrishty's read, .
Habits can help you achieve all of these things, but fundamentally they are not about having something. They are about becoming someone.
Atomic Habits
James Clear
Too often, people set goals that are impossible to reach. They want to be millionaires overnight or they want to lose 50 pounds in two weeks. These goals are not achievable, and they set the person up for failure. When you do not meet your goal, you feel like a failure. This can lead to discouragement and giving up on trying to achieve anything.
How Do I Manage to Get So Much Done? | by Mohammed Machraoui | Apr, 2022 | Medium
medium.com
How to Create a Good Habit The 1st law (Cue) Make it obvious. The 2nd law (Craving) Make it attractive. The 3rd law (Response) Make it easy. The 4th law (Reward) Make it satisfying.
Atomic Habits
James Clear
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