Join Life Lessons
A batch of the best highlights from what Shrishty's read, .
An “A” item is defined as something that is very important, something that you must do.
Eat That Frog!
Brian Tracy
Would you believe it? There are four ways, and only four ways, in which we have contact with the world. We are evaluated and classified by these four contacts: what we do, how we look, what we say, and how we say it.
The Quick and Easy Way to Effective Speaking
Dale Carnegie
■ The 1st Law of Behavior Change is make it obvious.
■ The two most common cues are time and location.
■ Creating an implementation intention is a strategy you can use to pair a new habit with a specific time and location.
■ The implementation intention formula is: I will [BEHAVIOR] at [TIME] in [LOCATION].
■ Habit stacking is a strategy you can use to pair a new habit with a current habit.
■ The habit stacking formula is: After [CURRENT HABIT], I will [NEW HABIT].
Atomic Habits
James Clear
...catch up on these, and many more highlights
Readwise