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A batch of the best highlights from what Shrishty's read, .
This is why the “bad” workouts are often the most important ones. Sluggish days and bad workouts maintain the compound gains you accrued from previous good days. Simply doing something—ten squats, five sprints, a push-up, anything really—is huge. Don’t put up a zero. Don’t let losses eat into your compounding.
Atomic Habits
James Clear
Learning with a purpose increases your attention, comprehension, retention, and organizes your thoughts.
Unlimited Memory
Kevin Horsley
“The art of war is a science in which nothing succeeds which has not been calculated and thought out.”
The Quick and Easy Way to Effective Speaking
Dale Carnegie
...catch up on these, and many more highlights
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