Join Life Lessons
A batch of the best highlights from what Shrishty's read, .
This is why the “bad” workouts are often the most important ones. Sluggish days and bad workouts maintain the compound gains you accrued from previous good days. Simply doing something—ten squats, five sprints, a push-up, anything really—is huge. Don’t put up a zero. Don’t let losses eat into your compounding.
Atomic Habits
James Clear
Decide exactly what you want. Either decide for yourself or sit down with your boss and discuss your goals and objectives until you are crystal clear about what is expected of you and in what order of priority. It is amazing how many people are working away, day after day, on low-value tasks because they have not had this critical discussion with their managers.
Eat That Frog!
Brian Tracy
reengaging with the people and activities that populated our lives previously or by finding new people or experiences in which to invest our emotions and energies.
Emotional First Aid
Guy Winch Ph.D.
...catch up on these, and many more highlights
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