Join 📚 Nathaniel's Highlights
A batch of the best highlights from what Nathaniel's read, .
Most people live and die by their 1-rep max. To me, this is foolish and shortsighted. If your squat goes from 225×6 to 225×9, you’ve gotten stronger. If you keep setting and breaking rep records, you’ll get stronger. Don’t get stuck just trying to increase your one rep max. If you keep breaking your rep records, it’ll go up.
Make sure the highlight of the video happens right away.
Instagram Secrets
Jeremy McGilvrey
The big takeaway is that asking your subscribers to raise their hand FIRST just flat out works.
Invisible Selling Machine
Ryan Deiss and Clate Mask
...catch up on these, and many more highlights
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