Join 📚 Nathaniel's Highlights
A batch of the best highlights from what Nathaniel's read, .
Our brains are not evolved for this world of plenty. As Dr. Tom Finucane, who studies diabetes in the setting of chronic sedentary feeding, said, “We are cacti in the rain forest.” And like cacti adapted to an arid climate, we are drowning in dopamine.
Dopamine Nation
Anna Lembke
It is proven that in general longer blog posts rank better in search engines, get more shares and have more longevity. Try to shoot for blog posts between 1,000 and 5,000 words (2,000 to 3,000 words is the sweet spot right now).
Digital Influencer
John Lincoln
An expected reward that fails to materialize is worse than a reward that was never anticipated in the first place.
Dopamine Nation
Anna Lembke
...catch up on these, and many more highlights
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