A batch of the best highlights from what Fabien's read, .
A lousy way to do memory prediction is “X happened in the past, therefore X will happen in the future.” It’s too based on specific circumstances. What you want is principles. You want mental models.
The Almanack of Naval Ravikant
Eric Jorgenson, Jack Butcher, and Tim Ferriss
It was not until relatively recently, however, that the association between disturbed sleep and Alzheimer’s disease was realized to be more than just an association. While much remains to be understood, we now recognize that sleep disruption and Alzheimer’s disease interact in a self-fulfilling, negative spiral that can initiate and/or accelerate the condition.
Why We Sleep
Matthew Walker
“When you ask someone whether something is true and they tell you that it’s not totally true, it’s probably by-and-large true.”