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Attachment theory teaches us that our loved one is our shelter in life. When that person is emotionally unavailable or unresponsive, we face being out in the cold, alone and helpless. We are assailed by emotions—anger, sadness, hurt, and above all, fear. This is not so surprising when we remember that fear is our built-in alarm system; it turns on when our survival is threatened. Losing connection with our loved one jeopardizes our sense of security.

Hold Me Tight

Sue Johnson

The Curse of Knowledge: The more familiar you become with an idea the worse you become at explaining it to others, because you forget what it's like to not know it, and therefore what needs to be explained to understand it. Makes it hard to write threads like this!

My Peoples, the Time Has...

@G_S_Bhogal on Twitter

4. Relative Privation: An all-too-common fallacy where people dismiss a concern because something else is worse. “How can you talk about X when Y is happening?” By this logic, how can anyone ever talk about anything other than literally the single worst thing in the universe?

My Friends, a New MEGATH...

@G_S_Bhogal on Twitter

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