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I worked hard to help her understand that the best way to get her kids accepted to selective schools was to help them develop their sense of purpose and to really understand who they were as unique individuals.

Prepared

Diane Tavenner

Now we can appreciate what I believe to be a classic, self-fulfilling positive cycle of evolution. Our shift from tree to ground sleeping instigated an ever more bountiful amount of relative REM sleep compared with other primates, and from this bounty emerged a steep increase in cognitive creativity, emotional intelligence, and thus social complexity. This, alongside our increasingly dense, interconnected brains, led to improved daily (and nightly) survival strategies. In turn, the harder we worked those increasingly developed emotional and creative circuits of the brain during the day, the greater was our need to service and recalibrate these ever-demanding neural systems at night with more REM sleep. As this positive feedback loop took hold in exponential fashion, we formed, organized, maintained, and deliberatively shaped ever larger social groups. The rapidly increasing creative abilities could thus be spread more efficiently and rapidly, and even improved by that ever-increasing amount of hominid REM-sleep that enhances emotional and social sophistication. REM-sleep dreaming therefore represents a tenable new contributing factor, among others, that led to our astonishingly rapid evolutionary rise to power, for better and worse—a new (sleep-fueled), globally dominant social superclass.

Why We Sleep

Matthew Walker

To encourage or even allow questioning is to cede power—not something that is done lightly in hierarchical companies or in government organizations, or even in classrooms, where a teacher must be willing to give up control to allow for more questioning.

A More Beautiful Question

Warren Berger

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