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A batch of the best highlights from what Fabien's read, .
It postulated that the process of REM-sleep dreaming accomplishes two critical goals: (1) sleeping to remember the details of those valuable, salient experiences, integrating them with existing knowledge and putting them into autobiographical perspective, yet (2) sleeping to forget, or dissolve, the visceral, painful emotional charge that had previously been wrapped around those memories.
Why We Sleep
Matthew Walker
The Action Paradox
Sometimes inaction is the most powerful action.
Bias for action is a common trait of highly-successful people.
But don't confuse movement with action—a rocking chair moves, but it doesn’t progress.
Action is about progress. Stillness—inaction—can create it.
These Paradoxes Will Cha...
@SahilBloom on Twitter
15. Sturgeon's Law:
90% of everything is crap. Doesn't matter if you're talking about books, science papers, tweets, YouTube videos. Due to the Principle of Least Effort, the vast majority of works produced in any medium are low effort garbage, so consume with extreme prejudice.
Everyone, a New MEGATHRE...
@G_S_Bhogal on Twitter
...catch up on these, and many more highlights
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