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Widening the lens of focus, there are more than twenty large-scale epidemiological studies that have tracked millions of people over many decades, all of which report the same clear relationship: the shorter your sleep, the shorter your life. The leading causes of disease and death in developed nations—diseases that are crippling health-care systems, such as heart disease, obesity, dementia, diabetes, and cancer—all have recognized causal links to a lack of sleep.
Why We Sleep
Matthew Walker
A beautiful question is an ambitious yet actionable question that can begin to shift the way we perceive or think about something—and that might serve as a catalyst to bring about change.
A More Beautiful Question
Warren Berger
BONHOEFFER’S THEORY OF STUPIDITY
Evil can be guarded against. Stupidity cannot. And the world’s few evil people have little power without the help of the world’s many stupid people. As a result, stupidity is a far greater threat than evil.
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