Join 📚 Armand's Highlights
A batch of the best highlights from what Armand's read, .
It is my contention that by its very nature our social and economic culture generates chronic stressors that undermine well-being in the most serious of ways, as they have done with increasing force over the past several decades.
The Myth of Normal
Gabor Maté
The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.
The Subtle Art of Not Giving a F*ck
Mark Manson
THERE ARE three crucial dimensions to your explanatory style: permanence, pervasiveness, and personalization.
Learned Optimism
Martin E.P. Seligman
...catch up on these, and many more highlights
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