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A batch of the best highlights from what Armand's read, .

You do not procrastinate twenty-four hours a day. When you turn your attention toward what you love to do—activities that foster your spontaneity, motivation, and curiosity—you know that you are more than a procrastinator, more than just lazy. With these experiences you can begin to shed your identity as a procrastinator and reconnect with your innate human drive to produce and make a contribution.

The Now Habit

Neil Fiore

When we practice inviting all our fears up, we become aware that we are still alive, that we still have many things to treasure and enjoy. If we are not busy pushing down and managing our fear, we can enjoy the sunshine, the fog, the air, and the water.

Fear

Thich Nhat Hanh

I now often ask myself, “Is this really a problem I need to think my way out of? Or is it possible I just need to fix my biochemistry?” I’ve wasted a lot of time journaling on “problems” when I just needed to eat breakfast sooner, do 10 push-ups, or get an extra hour of sleep. Sometimes, you think you have to figure out your life’s purpose, but you really just need some macadamia nuts and a cold fucking shower.

Tools of Titans

Timothy Ferriss

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