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You will get to a point in your growth where you understand that if you protect yourself, you will never be free. It’s that simple. Because you’re scared, you have locked yourself within your house and pulled down all the shades. Now it’s dark and you want to feel the sunlight, but you can’t. It’s impossible. If you close and protect yourself, you are locking this scared, insecure person within your heart. You will never be free that way.
The Untethered Soul
Michael A. Singer
Whenever you want to change your behavior, you can simply ask yourself: How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
Atomic Habits
James Clear
He saw people living in a childish or animal-like way, which he both loved and despised. He saw them toiling, saw them suffer and grow gray about things that to him did not seem worth the price—for money, small pleasures and trivial honors. He saw them scold and hurt each other; he saw them lament over pains at which the Samana laughs, and suffer at deprivations which a Samana does not feel.
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