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Note the difference between the following expressions of disappointment: Example 1 A: “You disappointed me by not coming over last evening.” B: “I was disappointed when you didn’t come over, because I wanted to talk over some things that were bothering me.” Speaker A attributes responsibility for his disappointment solely to another person’s action. Speaker B traces his feeling of disappointment to his own unfulfilled desire.

Nonviolent Communication

Marshall B. Rosenberg

Yet if Laertes were to be totally honest with himself, he would realize that his father may as well have told him to catch the wind. After all, to which “self” are we to be true?

The Untethered Soul

Michael A. Singer

People have a vague idea as to what this thing is, and they read books and consult gurus in an attempt to find out what they must do to gain that elusive thing called Holiness or Spirituality. They pick up all sorts of methods, techniques, spiritual exercises, and formulas. Then, after years of fruitless striving, they become discouraged and confused and wonder what went wrong. Most often, people blame themselves. They think, “If I’d only practiced those techniques more regularly, or, if I had been more fervent or more generous, then I might have made it.”

Stop Fixing Yourself

Anthony de Mello

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