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When speaking to an audience pause frequently. Pause before you say something in a new way pause after you have said something you believe is important and pause as a relief to let listeners absorb details.
Excellent Advice for Living
Kevin Kelly
He said to me, “The most important thing for you is to develop patience. So don’t fight. That is the key—don’t fight.” I realized he meant not only not to fight with others but, even more so, not to fight with myself.
Zen Is Right Now
Shunryu Suzuki and David Chadwick
They discovered that 90 percent of us—very likely me, you, and almost everyone you know—is breathing incorrectly and that this failure is either causing or aggravating a laundry list of chronic diseases. On a more inspiring note, some of these researchers were also showing that many modern maladies—asthma, anxiety, attention deficit hyperactivity disorder, psoriasis, and more—could either be reduced or reversed simply by changing the way we inhale and exhale.
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