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Three men had appeared behind him, as though extruded from the stonework. They had the heavy, stolid look of those thugs whose appearance in any narrative means that it’s time for the hero to be menaced a bit, although not too much, because it’s also obvious that they’re going to be horribly surprised.
QUESTION: Isn’t suffering a natural part of life? Why should we try to escape from it? S. N. GOENKA: We have become so involved in suffering that to be free from it seems unnatural. But when you experience the real happiness of mental purity, you will know that this is the natural state of the mind.
The Art of Living
William Hart
On average, we are at our most alert in late morning and midevening. We are at the bottom of our cycle—tired, grumpy, inattentive, and pessimistic—at midafternoon and in the wee hours of the morning.
Flourish
Martin E. P. Seligman
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