Join 📚 Armand's Highlights
A batch of the best highlights from what Armand's read, .
Broadly speaking, the format for creating an implementation intention is: “When situation X arises, I will perform response Y.”
Atomic Habits
James Clear
Nothing really seemed all that different to me. I didn’t feel smarter. Then again, I wasn’t really sure whether people ever felt smarter or dumber, even when they were smarter or dumber due to things like lack of sleep, drug use, nootropics, etc. They might recognize some difficulty or ease with problems they were facing, but absent those problems intellect wasn’t something you felt.
Worth the Candle
Alexander Wales
So I sought out pain, fell in love with suffering, and eventually transformed myself from the weakest piece of shit on the planet into the hardest man God ever created, or so I tell myself. Odds are you have had a much better childhood than I did, and even now might have a damn decent life, but no matter who you are, who your parents are or were, where you live, what you do for a living, or how much money you have, you’re probably living at about 40 percent of your true capability.
Can't Hurt Me
David Goggins
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