Join 📚 Armand's Highlights
A batch of the best highlights from what Armand's read, .
The change of location, the new job, the therapy, the publishers, quitting the PhD: they had all happened once I took up meditation. Was it possible that just sitting still twice a day could bring order to a disordered psychophysiology, and regulate a dysregulated life? On top of that, in fits and starts, my skin was getting better.
One Blade of Grass
Henry Shukman
In my coaching, I found several things: I repeatedly see the same core issues in nearly every company, and I work with my mentees to address them. While there are many books out there with excellent and relevant knowledge for founding CEOs, there is no single book that is a compendium of all the things CEOs need to learn. Becoming a great CEO requires training. For a founding CEO, there is precious little time to get that training, especially if the company is succeeding.
The Great CEO Within
Matt Mochary, Alex MacCaw, and Misha Talavera
The power of context also reveals an important strategy: habits can be easier to change in a new environment. It helps to escape the subtle triggers and cues that nudge you toward your current habits. Go to a new place—a different coffee shop, a bench in the park, a corner of your room you seldom use—and create a new routine there.
Atomic Habits
James Clear
...catch up on these, and many more highlights