Join 📚 Armand's Highlights
A batch of the best highlights from what Armand's read, .
The prerequisite to true freedom is to decide that you do not want to suffer anymore. You must decide that you want to enjoy your life and that there is no reason for stress, inner pain, or fear.
The Untethered Soul
Michael A. Singer
In a group, much time is wasted when speakers aren’t certain what response they’re wanting.
Nonviolent Communication
Marshall B. Rosenberg
Physical training is the perfect crucible to learn how to manage your thought process because when you’re working out, your focus is more likely to be single pointed, and your response to stress and pain is immediate and measurable. Do you hammer hard and snag that personal best like you said you would, or do you crumble? That decision rarely comes down to physical ability, it’s almost always a test of how well you are managing your own mind.
Can't Hurt Me
David Goggins
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