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For now, let us take as a loose definition of insight: any realization, understanding, or way of seeing things that brings, to any degree, a dissolution of, or a decrease in, dukkha.
Seeing That Frees
Rob Burbea
I didn’t speak much, but I laughed often, because every time I looked around — at the earth, the sky, the sun, the trees, the lakes, the streams — I realized that it was all Me — that no separation existed at all. All these years Dan Millman had grown up, struggling to “be a somebody.” Talk about backward! Dan had been a somebody in a fearful mind and a mortal body.
Way of the Peaceful Warrior
Dan Millman
Optimistic people explain good events to themselves in terms of permanent causes: traits, abilities, always’s. Pessimists name transient causes: moods, effort, sometimes’s.
Learned Optimism
Martin E.P. Seligman
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