Join 📚 Armand's Highlights

A batch of the best highlights from what Armand's read, .

Let your children choose their punishments. They’ll be tougher than you will.

Excellent Advice for Living

Kevin Kelly

After conducting numerous studies of medications for PTSD, I have come to realize that psychiatric medications have a serious downside, as they may deflect attention from dealing with the underlying issues.

The Body Keeps the Score

Bessel van der Kolk MD

People think spirituality is about looking for God or truth or the ultimate. The problem is you have already defined what you are looking for. It is not the object of your search that is important; it is the faculty of looking. The ability to simply look without motive is missing in the world today. Everybody is a psychological creature, wanting to assign meaning to everything. Seeking is not about looking for something. It is about enhancing your perception, your very faculty of seeing.

Inner Engineering

Sadhguru

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