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The natural state of all possessions is to need repair and maintenance. What you own will eventually own you. Choose selectively.
Excellent Advice for Living
Kevin Kelly
And in 1775 an English surgeon, Percivall Pott,
If you’re in pain, start with deepening your breathing. Notice how that moves your belly and chest. Allow your body to start moving with the breath, making it bigger and bigger. You may notice that the pain ebbs and flows as you do. You may notice that moving this way or that makes it more bearable. And you may even find yourself starting to rise up and move more. Follow that and see what happens. Who knows? You may even start dancing.
The Well-Lived Life
Gladys McGarey and Mark Hyman
...catch up on these, and many more highlights
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