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In the United States, the richest country in history and the epicenter of the globalized economic system, 60 percent of adults have a chronic disorder such as high blood pressure or diabetes, and over 40 percent have two or more such conditions.[4] Nearly 70 percent of Americans are on at least one prescription drug; more than half take two.[5]
The Myth of Normal
Gabor Maté
What is different is that modern life has deprived us of our traditional resources, and has created a situation in which we turn to one person for the protection and emotional connections that a multitude of social networks used to provide. Adult intimacy has become overburdened with expectations.
Mating in Captivity
Esther Perel
Zen’s demands were few: daily sitting, occasional retreats, being open to what life brought in each moment. It had benefits for others: It made me more attentive, less fretful. It opened up more love, and I’d return from the retreats with vivid eagerness to be with the family.
One Blade of Grass
Henry Shukman
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