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When you actually do get quite concentrated, the random blobs and laser light shows will disappear. They might be replaced by a diffused white light, which is a sign of good concentration. It always appears for some people, it never appears for others, and many people find it sometimes appears and sometimes does not appear. But again, there’s nothing you need to do with that sign either—it’s just a sign.
Right Concentration
Leigh Brasington
The Buddha observed, “The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous.” You see a snake in the dark and you panic, but when your friend shines a light on it, you see that it is only a rope.
All the theory of natural selection says is the following. If within a species there is variation among individuals in their hereditary traits, and some traits are more conducive to survival and reproduction than others, then those traits will (obviously) become more widespread within the population. The result (obviously) is that the species’ aggregate pool of hereditary traits changes. And there you have it.
The Moral Animal
Robert Wright
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