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Another pāramī is mettā—pure, selfless love. In the past one tried to feel love and goodwill for others, but this was only at the conscious level of the mind. At the unconscious level the old tensions continued. When the entire mind is purified, then from the depths one can wish for the happiness of others. This is real love, which helps others and helps oneself as well.
The Discourse Summaries
S. N. Goenka
Coming home to my children’s warm smiles gave me juice to go back to the office the next morning, and interacting with my patients renewed my juice to continue giving the kids all I had. Later, as my career expanded to speaking, writing, and bringing new ideas to people, I saw that instead of running out of juice, I seemed to get more and more of it.
The Well-Lived Life
Gladys McGarey and Mark Hyman
Immersed in these books I would feel the peace and the ineffable sense of well-being I sought. But the mundane demands of the world would inevitably come creeping back, and they were wonderfully effective at suffocating the freedom I experienced during such reading.
Are You Ready to Succeed?
Srikumar S. Rao
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