Join 📚 Armand's Highlights
A batch of the best highlights from what Armand's read, .
Charity is never so lovely as when one has lost consciousness that one is practicing charity.
Awareness
Anthony De Mello and J. Francis Stroud
Make an island of yourself, make yourself your refuge; there is no other refuge. Make truth your island, make truth your refuge; there is no other refuge.
The Discourse Summaries
S. N. Goenka
Being traumatized means continuing to organize your life as if the trauma were still going on—unchanged and immutable—as every new encounter or event is contaminated by the past.
The Body Keeps the Score
Bessel van der Kolk MD
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