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A batch of the best highlights from what Armand's read, .
A state of samādhi is essentially a state of energized calm.
Seeing That Frees
Rob Burbea
Once you truly understand that you’re guaranteed to miss out on almost every experience the world has to offer, the fact that there are so many you still haven’t experienced stops feeling like a problem. Instead, you get to focus on fully enjoying the tiny slice of experiences you actually do have time for—and the freer you are to choose, in each moment, what counts the most.
Four Thousand Weeks
Oliver Burkeman
On average, we are at our most alert in late morning and midevening. We are at the bottom of our cycle—tired, grumpy, inattentive, and pessimistic—at midafternoon and in the wee hours of the morning.
Flourish
Martin E. P. Seligman
...catch up on these, and many more highlights
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