Join 📚 Armand's Highlights
A batch of the best highlights from what Armand's read, .
Becoming Vegan Phase 1: Start eating vegetables at each meal. Phase 2: Stop eating animals with four legs (cow, pig, lamb, etc.). Phase 3: Stop eating animals with two legs (chicken, turkey, etc.). Phase 4: Stop eating animals with no legs (fish, clams, scallops, etc.). Phase 5: Stop eating all animal products (eggs, milk, cheese).
Atomic Habits
James Clear
He vaguely noticed the yacht’s motion changing, the angle of the table shifting under his hands. His conscious thought was how lovely it was to work with his oldest friend just on the other side of the door.
The Hands of the Emperor
Victoria Goddard
Q. I don't feel anything at all when I try to do Existential Kink. What's going on? A. You might need to relax more before attempting the Existential Kink practice. Try taking a hot bath and taking some deep belly breaths to help you become more present in your body; then try the Existential Kink meditation again.
Existential Kink
Carolyn Elliott
...catch up on these, and many more highlights
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