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A batch of the best highlights from what Armand's read, .

The foremost requirement for potent leadership is humility, so that leaders can fully understand and appreciate their own shortfalls.

The Dichotomy of Leadership

Jocko Willink, Leif Babin

THE optimistic style of explaining good events is just the opposite of the optimistic style of explaining bad events. People who believe good events have permanent causes are more optimistic than people who believe they have temporary causes.

Learned Optimism

Martin E.P. Seligman

If the breath gets very, very subtle, or if it disappears entirely, instead of taking a deep breath, shift your attention away from the breath to a pleasant sensation. This is the key thing. You notice the breath until you arrive at and sustain access concentration, and then you let go of the breath and shift your attention to a pleasant sensation, preferably a pleasant physical sensation.

Right Concentration

Leigh Brasington

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