Join 📚 Armand's Highlights

A batch of the best highlights from what Armand's read, .

These highlights add to the richness of our experience, but they come with excess baggage. Many elements of personal history are not landmark moments in our lives, but rather oft-repeated, self-limiting ways of being, frozen at some early stage of learning. These fossilized responses are the habitual you. The maintenance of a fixed self-image requires energy. We are constantly and sometimes strenuously reframing new experiences to fit our old concept of ourselves. This requires power that could be directed towards facing challenges in the present.

The Rock Warrior's Way

Arno Ilgner

When Mr. Bilbo Baggins of Bag End announced that he would shortly be celebrating his eleventy-first birthday with a party of special magnificence, there was much talk and excitement in Hobbiton.

The Fellowship of the Ring

J.R.R. Tolkien

My soul had immense amounts to learn from being Dr. Gladys on my own. And though my divorce felt like the end of my life, I am here to tell you thirty-four wonderful years later that it wasn’t. In fact, my life got a whole lot better from there. I started writing books, leading in my own right, and I became who I had always been meant to be. I ran the new clinic with my daughter Helene for another quarter century.

The Well-Lived Life

Gladys McGarey and Mark Hyman

...catch up on these, and many more highlights