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The setting aside of unwholesome mind states is known as abandoning the hindrances. There are five of these hindrances, usually listed as sense desire, ill will, sloth and torpor, restlessness and remorse, and doubt. They could also be listed as wanting, aversion, too little energy, too much energy, and doubt.

Right Concentration

Leigh Brasington

Consider heart attacks. Even as recently as the 1950s, we had little idea of how to prevent or treat them. We didn’t know, for example, about the danger of high blood pressure, and had we been aware of it we wouldn’t have known what to do about it. The first safe medication to treat hypertension was not developed and conclusively demonstrated to prevent disease until the 1960s.

The Checklist Manifesto

Atul Gawande

I should point out, however, that not all lovers seek passion, or even, at one time, basked in it. Some relationships originate in feelings of warmth, tenderness, and nurturance, and the partners choose to remain in these calmer waters. They prefer a love that is built on patience more than on passion.

Mating in Captivity

Esther Perel

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