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Consciousness1 consists of whatever we’re experiencing in the moment. It’s a lot like vision: just as the objects in our field of vision change from one moment to the next, objects in our field of conscious awareness, like sights, sounds, smells, and other external phenomena, also arise and pass away.

The Mind Illuminated

John Yates, Matthew Immergut, Jeremy Graves

For instance, when other people don’t live up to your computer’s expectations, it torments you with frustration or anger or bitterness. Another instance: When things are not under your control or the future is uncertain, your computer insists that you experience anxiety, tension, worry. Then you expend a lot of energy coping with these negative emotions. And you generally cope by expending more energy trying to rearrange the world around you so that the demands of your computer will be met.

The Way to Love

Anthony De Mello

The real growth is in recognizing that we do always get what we want in life … one way or another.

There's a Hole in My Sidewalk

Portia Nelson

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