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Simultaneously, I realized that perhaps the main effect of my self-loathing, in my life, had been to get in the way of how much love I could show other people. Before me, in my consciousness, in what felt like 50-foot-tall neon letters, blinked the question: *DO YOU HAVE THE COURAGE TO BE AS LOVING AS YOU CAN POSSIBLY BE*

How I Attained Persistent Self-Love, or, I Demand Deep Okayness For Everyone How I Attained Persistent Self-Love, or, I Demand Deep Okayness For Everyone

Sasha Chapin

Pascal would also tell us that the stakes are high, quite high. “The only thing which consoles us for our miseries is diversion, and yet this is the greatest of our miseries,” he writes. “For it is this which principally hinders us from reflecting upon ourselves, and which makes us insensibly ruin ourselves. Without this we should be in a state of weariness, and this weariness would spur us to seek a more solid means of escaping from it. But diversion amuses us, and leads us unconsciously to death.”

Desire, Dopamine, and the Internet

The Convivial Society

As you surface from an hour inadvertently frittered away on Facebook, you’d be forgiven for assuming that the damage, in terms of wasted time, was limited to that single misspent hour. But you’d be wrong. Because the attention economy is designed to prioritize whatever’s most compelling—instead of whatever’s most true, or most useful—it systematically distorts the picture of the world we carry in our heads at all times.

Four Thousand Weeks

Oliver Burkeman

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