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That means reckoning with what’s called ambiguous loss: any loss that’s unclear and lacks a resolution. It can be physical, such as a missing person or the loss of a limb or organ, or psychological, such as a family member with dementia or a serious addiction.

Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful

elemental.medium.com

Decentralizing social media can sound like a sort of kumbaya anti-capitalist manifesto: “It’s about openness and sharing, not capitalism, *man*!” In practice it’s the opposite: it’s a truly free market approach to social networking. Mastodon may not be interested in becoming a trillion-dollar company, but there’s no reason there can’t be plenty of those built on the fediverse. It’s just that in a fediverse-dominated world, the way to win is not to achieve excellent lock-in and network effects. The only way to win is to build the best product.

2023 in Social Media: The Case for the Fediverse

David Pierce and editor-at-large and Vergecast co-host with over a decade of experience covering consumer tech. Previously, at Protocol, The Wall Street Journal, and Wired.

Deliberately do something challenging (either moving or resisting) → Activate the aMCC → Grow size of aMCC over time → The easier it becomes to engage the aMCC → The more willpower and tenacity you can show in all other areas of your life.

Another Huberman-Induced Paradigm Shift.

Charlotte Grysolle

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