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To give people evidenced-based information, Dr. Ramsey created an e-course called “Eat to Beat Depression.”
The Food That Helps Battle Depression
wsj.com
Field notes are powerful for several reasons. By encouraging you to capture your thoughts while listening to podcasts, reading articles, or even during conversations, they help you become a more active observer of your own life. They take very little time; a few seconds whenever you observe something interesting. And because they are timestamped, they help make it easier to identify under what conditions you work, learn, and feel best.
Self-Anthropology: Become Your Own Anthropologist With Personal Field Notes
Anne-Laure Le Cunff
Consider “consider”. Tasks that start with the word “consider” give you the ability to track optional tasks. My database is full of tasks like, “Consider cleaning studio,” and, “Consider setting client check-in calls”. Tip of the hat to Kourosh Dini for this one.
On Creating Tasks — MacSparky
macsparky.com
...catch up on these, and many more highlights
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