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A batch of the best highlights from what Jim's read, .
Libertarianism speaks to the American myth of the self-made man and the lonely pioneer on the plains. (Glorification of men is a recurring feature.) Like Marxism, it is a complete explanatory system. It appeals to supersmart engineers and others who never really grow up.
George Packer
theatlantic.com
Why is self-reflection important? Well, to begin with, self-reflection is one of the key ingredients of gratitude. The other key ingredient is attention. Attention and self-reflection provide the best conditions for us to cultivate an authentic sense of gratitude.
A Natural Approach to Mental Wellness
Gregg Krech
When you feel the onset of worrisome thoughts, understand that your brain needs some of that sweet, sweet activity and give it some. Read a book. Take a walk. Do the dishes. Clean the living room. Watch a good TV show. Start a conversation with someone (just don’t talk about the thing you are worried about). Anything, literally anything! To overcome worry you have to redirect your train of thoughts. Change the channel in your brain.
The Art of Taking It Easy
Brian King
...catch up on these, and many more highlights
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