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Letting thoughts come and go without engaging with them or falling under their spell allows us to experience ourselves as the awareness within which the thoughts are appearing, the awareness that is deciding to let the thoughts go.
Can't Stop Thinking
Colier, Nancy
Research hints that the energy-generating organelles of cells may play a surprisingly pivotal role in mediating anxiety and depression.
Mitochondria May Hold Keys to Anxiety and Mental Health | Quanta Magazine
quantamagazine.org
OpenAI didn’t expect ChatGPT to amount to much more than a passing curiosity among AI obsessives on Twitter: In a company pool wagering how many people might use ChatGPT during its first week, the highest guess was 100,000 users. (The tool hit 1 million within the first five days.) The product was intended to be the software equivalent of a concept car. Instead, it became one of the most popular applications in the history of the internet.
One Year In, ChatGPT’s Legacy Is Clear
Galaxy Brain
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