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Digital media has done away with the very thing that created our sense of history: imperfect memory. The process of creating a historical narrative (or any story, for that matter) involves discarding an enormous amount of information. It’s like chipping away at a big block of marble until you’re left with a captivating statue. Forgetting is a feature, not a bug. It makes us feel like we’re moving forward through time, rather than standing still or running in circles.
How Digital Media Distorts Our Sense of Time
aaronzlewis.com
In one preliminary study with mice, Duca and his colleagues found that a fiber in barley, called beta-glucan, induced the most weight loss in obese animals. "At face value and, at least in our settings, it was only beta-glucan that was effective,*"* he says.
Less Snacking, More Satisfaction: Some Foods Boost Levels of an Ozempic-Like Hormone
Michaeleen Doucleff
And this is why Wallace was wrong to say that “you have to be willing to look honestly at yourself and at your motives for believing what you believe, and to do it more or less continually.” You really can’t do that, which, I believe, he discovered: his ceaseless self-examination caused him ceaseless misery and contributed in a major way to his early death. Better to follow the principle articulated by W. H. Auden: “The same rules apply to self-examination as apply to auricular confession: Be brief, be blunt, be gone.”
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