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By observing the words our mind is speaking to us, we are actively separating from our thoughts, getting them out in front of us, into view—creating an us and an it. In so doing, we’re shifting our perspective so we are now the awareness that sees the thoughts, while the thoughts become objects appearing in front of and within us.
Can't Stop Thinking
Colier, Nancy
That solo approach offered a much-needed counterweight to the scale and intensity of his recent filmmaking, Lanthimos said. “It’s more direct and unfiltered,” he added. “You don’t need that many people. You don’t need that much structure and money. You can do it whenever you want.”
Photography, with its quiet rituals and self-contained process, has offered some meditative calm amid the creative whirlwind of the past few years.
Yorgos Lanthimos Steps Back From the Movie Camera, and Picks Up Another One
nytimes.com
The toxins you are ingesting are your own thoughts. The present moment is usually okay, but you are actively injecting it with discontent.
Can't Stop Thinking
Nancy Colier and Stephan Bodian
...catch up on these, and many more highlights
Readwise