Join 📚 Jim's Highlights

A batch of the best highlights from what Jim's read, .

Look around the room and notice five things you can see. Notice three or four things you can hear. Notice what you can smell, taste, or sense inside your nose or mouth.

The Happiness Trap

Russ Harris

Any activity can be a toward move or an away move, depending on the situation.

The Happiness Trap

Harris, Russ

The toxins you are ingesting are your own thoughts. The present moment is usually okay, but you are actively injecting it with discontent.

Can't Stop Thinking

Colier, Nancy

...catch up on these, and many more highlights