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The secret to satisfaction is not to increase our haves—that will never work (or at least, it will never last). That is the treadmill formula, not the satisfaction formula. The secret is to manage our wants. By managing what we want instead of what we have, we give ourselves a chance to lead more satisfied lives.
Arthur Brooks
theatlantic.com
This ability to live at the surface, to take the events of daily life with the meanings they present rather than to seek their hidden purpose, to find happiness and joy in what there already is, finds its easiest expression in a pre-Christian age. Indeed, not just a pre-Christian age, but a pre-Buddhist, pre-Platonic, pre-Hinduist, and pre-Confucian one as well.
All Things Shining
Hubert Dreyfus and Sean Dorrance Kelly
In many Muslim cultures, when you want to ask them how they’re doing, you ask: in Arabic, Kayf haal-ik? or, in Persian, Haal-e shomaa chetoreh? How is your haal?
What is this haal that you inquire about? It is the transient state of one’s heart. In reality, we ask, “How is your heart doing at this very moment, at this breath?” When I ask, “How are you?” that is really what I want to know.
The Disease of Being Busy
onbeing.org
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