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Don’t get me wrong: I can code productively, and have built entire companies by doing so. But I’m not motivated by the code or the fundamental problems themselves. My motivation is always human. That inevitably means I’ve become more of a technical generalist than a deep expert on any particular technical topic; more or less the kind of person Robin described.
Being a Humanist Technologist
Ben Werdmuller
And this is why Wallace was wrong to say that “you have to be willing to look honestly at yourself and at your motives for believing what you believe, and to do it more or less continually.” You really can’t do that, which, I believe, he discovered: his ceaseless self-examination caused him ceaseless misery and contributed in a major way to his early death. Better to follow the principle articulated by W. H. Auden: “The same rules apply to self-examination as apply to auricular confession: Be brief, be blunt, be gone.”
When you run or do other physical activities, your body produces more of them.
Areas of the brain that regulate the stress response, including the amygdala and prefrontal cortex, are rich in receptors for endocannabinoids.
So when endocannabinoid molecules lock into these receptors, your stress levels go down. They also tend to decrease pain, improve mood, and set off positive neurotransmitters like dopamine and endorphins, further fueling that feeling of euphoria and optimism.
Do You Care About Your Future Self?
Charlotte Grysolle
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