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Kristin Neff, the self-compassion expert I mentioned earlier, recommends this one: “This is a moment of suffering. May I be kind to myself.” However, personally I prefer something a bit shorter and simpler. My self-compassion catchphrase is “This really hurts. Be kind.” If either of those appeal to you, feel free to use them; but if you prefer to come up with your own phrase, all the better.
The Happiness Trap
Harris, Russ
Yes, I write longhand with a pen and tablet. This is hard for people to believe but to me the computer is the spawn of Satan. Then again, I’ve always been a Luddite, much saddened by the invention of the auto. Many people think a Ferrari is beautiful but it isn’t if you compare it to a horse.
Courage and Survival
brickmag.com
We need to revivify the open Web and teach others—especially those who have never known the open Web—to learn to live extramurally: outside the walls.
Tending the Digital Commons
hedgehogreview.com
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