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The better we know our values, the easier it is to act on them, and the more we act on our values, the more we can shape our life in meaningful ways. So am I suggesting you give up on all your goals? NOOOOO! Not at all. In fact, later in the book, we’ll look at practical strategies to help you get better at actually achieving your goals. What I’m saying is, values are instantly empowering in a way that goals never can be. Why? Because we can always live our values in little ways, no matter what life is like.

The Happiness Trap

Russ Harris

Second, we need better ways to detect cognitive debt before it becomes crippling. Warning signs include: team members hesitating to make changes for fear of unintended consequences, increased reliance on “tribal knowledge” held by just one or two people, or a growing sense that the system is becoming a black box. These may be signals that the shared theory is eroding.

How Generative and Agentic AI Shift Concern From Technical Debt to Cognitive Debt

Margaret-Anne Storey

Surge capacity is a collection of adaptive systems — mental and physical — that humans draw on for short-term survival in acutely stressful situations, such as natural disasters. But natural disasters occur over a short period, even if recovery is long. Pandemics are different — the disaster itself stretches out indefinitely.

Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful

elemental.medium.com

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