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But in this time of rampant sickness and social inequality, and given our fundamental duty to extend equal treatment, compassion and care for others, we think Zhuangzi is an important and insightful guide, a Taoist gadfly, if you will, to challenge our conventional notions of flourishing and health. With the 30th anniversary of the Americans With Disabilities Act approaching, this ancient Chinese Taoist reminds us that it is the material conditions of a society that determine and define disability. We have the power to change both those material conditions and the definition of disability.
Opinion | Was This Ancient Taoist the First Philosopher of Disability? - The New York Times
Bryan W. Van Norden
Identify a specific criticism or judgment you hold against yourself. Ask Yourself: What is the belief (about me) behind this self-critical thought? If I were to let go of this judgment, what do I fear would happen? Who or what am I afraid I would become without this thought? What story about myself is this thought supporting? From whom did I learn this story about me?
Can't Stop Thinking
Colier, Nancy
The better we know our values, the easier it is to act on them, and the more we act on our values, the more we can shape our life in meaningful ways. So am I suggesting you give up on all your goals? NOOOOO! Not at all. In fact, later in the book, we’ll look at practical strategies to help you get better at actually achieving your goals. What I’m saying is, values are instantly empowering in a way that goals never can be. Why? Because we can always live our values in little ways, no matter what life is like.
The Happiness Trap
Russ Harris
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