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The Result: Connection to All Wisdom People are always asking me if I studied yoga, Zen, or tai chi, which for years, I did not, although in recent years (from the time of this writing) I have become a student of Siddha Yoga meditation. I’ve simply decided that effortlessness would be my prime consideration, that anything not played from an effortless place is not worth playing. I don’t get my technique from studying technique. I get it from letting my hands and arms find their way without my interference. In doing so, I have unwittingly connected with the wisdom of the ancients. As I now read the writings of the great sages, I realize that I am on the same path, having the experiences they describe. Effortlessness allows us to become our own teachers, paving the way to mastery. If you get nothing else from this book, hopefully you’ll at least walk away with the realization that effort gets in the way of great playing. Effort and/or lack of preparation blocks true mastery.
Effortless Mastery
Kenny Werner
When you tilt toward the good, you’re not denying or resisting the bad. You’re simply acknowledging, enjoying, and using the good. You’re aware of the whole truth, all the tiles of the mosaic of life, not only the negative ones. You recognize the good in yourself, in others, in the world,
Hardwiring Happiness
Rick Hanson
July 22, 1951: I recall Wendell Willkie saying to me years ago, “Living in New York is a great experience. I wouldn’t live anywhere else. It is the most exciting, stimulating, satisfying spot in the world,” etc. I think this was apropos of some remark I had made on a business visit to New York—that I was certainly glad I didn’t have to live in that madhouse of noise and dirt. [Last] Thursday was a day in which I shared some of Willkie’s feeling.… There was a grandeur about the place, and adventure, a sense of being in the center of a great achievement, New York City in the fifties.
Business Adventures
John Brooks
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