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Jon and I related both as conspiratorial music fans and as young men in search of something. Jon would serve me as a friend and mentor, someone who’d been exposed to and held information I felt would augment my creativity and deepen the truth seeking I was trying to make a part of my music. We also had that instant chemical connection that says, “I know you.” Jon was better educated than most of my homeboys. I was interested in doing my job better and being great. Not good . . . great. Whatever that took, I was in. Now, if you don’t have the raw talent, you can’t will yourself there. But if you have the talent, then will, ambition and the determination to expose yourself to new thoughts, counterargument, new influences, will strengthen and fortify your work, driving you closer to home.

Born to Run

Bruce Springsteen

The SAD was not specifically intended to do harm, of course. The fact that it does harm most of us, if consumed in excess, is a consequence of the four points above colliding with millions of years of evolution that have optimized us to be highly efficient fat-storage vehicles.

Outlive

Peter Attia MD

Holding the tension of opposites in any relationship—legitimate expectations of reciprocity on the one hand, and the assumption of responsibility on the other—leads us to a more evolved consciousness and a more evolved relationship. The subtext of most relationship is dependency, rather than mutual support of the independence of each party.

Finding Meaning in the Second Half of Life

James Hollis

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